6 hr 15 min
12 servings
$2.63/servingHungry bellies? Nothing like a hearty, beefy dish to turn 'em into happy bellies. Take a couple minutes to prep the roast, then let your slow cooker do its thing. This is a great solution to any of your meal prep woes.
- Cut roast lengthwise into 3" thick slices. Heat oil in Sauté Pan and brown beef 2 min per side.
- In a slow cooker, combine seasoning with broth and tomato paste. Place beef in slow cooker, turning to coat with seasoning mixture. Cover and cook on low 6 hrs.
- Remove beef from slow cooker onto a cutting board. Using two forks, shred beef. Add shredded beef back into slow cooker and stir to combine with sauce.
- Serve in tacos, burritos, sandwiches, rice bowls, and more.
Swap 3 lbs (1.3 kg) boneless, skinless chicken for beef.
Swap water for beef broth and add salt, to taste, before serving.
Per serving: Calories 200, Fat 9 g (Saturated 3.5 g, Trans 0.3 g), Cholesterol 60 mg, Sodium 170 mg, Carbohydrate 6 g (Fibre 2 g, Sugars 2 g), Protein 23 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
6 hr 15 min12 servings$2.63/serving- Cut roast lengthwise into 3" thick slices. Heat oil in Sauté Pan and brown beef 2 min per side.
- In a slow cooker, combine seasoning with broth and tomato paste. Place beef in slow cooker, turning to coat with seasoning mixture. Cover and cook on low 6 hrs.
- Remove beef from slow cooker onto a cutting board. Using two forks, shred beef. Add shredded beef back into slow cooker and stir to combine with sauce.
- Serve in tacos, burritos, sandwiches, rice bowls, and more.
Swap 3 lbs (1.3 kg) boneless, skinless chicken for beef.
Swap water for beef broth and add salt, to taste, before serving.
Per serving: Calories 200, Fat 9 g (Saturated 3.5 g, Trans 0.3 g), Cholesterol 60 mg, Sodium 170 mg, Carbohydrate 6 g (Fibre 2 g, Sugars 2 g), Protein 23 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
